Six University Tips for Students with ADHD
If you have ADHD, being a college student can be more challenging than usual. Taking notes with a computer and utilizing an online essay writing service occasionally can help because they make things a little easier time-wise, but there are other things you can do to help make college life a little less stressful. People with ADHD often have a difficult time concentrating and staying organized, but below are six things you can do to help you with these things so that your college years can be more successful.
- Improve Your Study Skills
Improving your study skills is simple once you get the hang of it. Start by establishing a routine and doing the same thing every day so that it’s easier to concentrate on your studies. Find a quiet place to study and study in that location every time. Plan on taking a little longer to study than most people so you’re not disappointed, and never wait until the last minute to do your studying.
- Structure Your Routine So It’s Useful
Routines and rituals are important when you have ADHD, so try to get one step ahead at all times. Utilize lists and notes to yourself frequently, color-code your schedules and files, use a software program that helps you manage your time, and always use calendars, computers, and smartphones for both listing reminders and keeping yourself organized. Once you get used to doing these things, it becomes second nature.
- Improve Your Time-Management Skills
Learn to manage your time better, which can include starting each day with a to-do list, finishing that list by the end of the day, making specific time for breaks and social time, utilizing an custom essay writing service when you’re pressed for time and have a paper due, always using your day planner, never overbooking yourself, and never procrastinating. When taken together, these things make a difference.
- Develop Strategies for Taking Tests
The number-one tip in this category is to review your course information on a regular basis – daily, if possible. This is way different than rote memorization of the material you’re given in the classroom. If you review the information on a regular basis, it will be stored in your long-term memory and you’ll actually learn it. Learning the material is a lot different than just memorizing it.
- Work on Your Procrastination
Procrastination isn’t that uncommon when you have ADHD, but you can combat this habit with just a few simple tips. These include sticking to a daily plan, making sure you tackle all of your tough assignments as early as possible, discovering what motivates you to do what you need to do, choosing topics that are interesting to you when you have a paper due, and always putting work before play.
- Work on Your Organizational Skills
You can start by keeping your desk as clean as possible and using folders or binders to organize all of your class and study notes. Clear your desk off at the end of each day, and leave margins when you take notes so that you can add information later on if you need to. Keeping track of your books and supplies at all times also helps. Being organized is a process that you can get used to quickly if you have to.